Coaching

Working with you on personal challenges related to wellbeing, resilience, and burnout.

Using a combining Solution Focused Practice, Cognitive Hypnotherapy, and Neuro-Coaching, we create tailored, practical strategies that helps you regain your sense of self and get clear on what you want.

1:1 Wellbeing Coaching Packages

Benefits of wellbeing coaching include:

  • Reducing stress levels

  • Getting back a sense of self 

  • Reconnecting with core values and ambitions

  • Gaining tools to regulate the nervous system

  • Preventing burnout 

  • Increasing self-confidence and self-worth

  • Overcoming limiting beliefs and behaviours

  • Developing compassion towards oneself

 

Package:                                               

1 x 90 minute session

5 x 60 minute sessions

1 x personalised plan and

Tailored hypnotherapy scripts

Investment £1250

  

Ad hoc sessions:

Per hour £250